better
nutrition
Try It for
DAYS
Healthy
Eating
When it comes to
achieving your weight
loss goals, think small!
Taking baby steps
makes adopting a
healthy lifestyle much
more manageable.
Jump-start your success
with 30 days worth of
healthy eating tips. Make
the tips that work best
for you, a part of your
daily routine.
BY SHEENA CHIHAK, R.D.
Il8
BETTER HOMES AND GARDENS | JANUA
SUNDAY
M OND AY
TU ESD AY
